Powerlifting
Powerlifting is one of our Spring sports. We offer competition to athletes who are a minimum of 14 years old in the following events; Squat, Bench press, Deadlift, and Combination (Bench Press and Dead Lift) or Combination (Bench Press, Dead Lift, and Squat). Athletes train for 10 weeks leading up to competition at the State Summer Games.
Area
State
Powerlifting Coaches Training Opportunities
- Prerequisite course to all sports-specific coaches education courses.
- 1 hour course – to be taken prior to in-person session.
- A 3 hour course – to be held at Leadership Week 2023.