-
Stories
Pandemic Pro Tip from Coach Jim Tufts: “Just Walk”
Ask anybody on the Seacoast about Jim Tufts and you’ll get many answers; “great high school coach”, “the coach from… -
Events + Competitions
Friday Night Flash Dance Online November 6th
Mark your calendars for Friday night, November 6th. Special Olympics in partnership with the American Physical Therapy Association will present… -
Stories
Thomas Cantara Wins Inaugural Litchfield Police & Fire 5K
SONH athlete Thomas Cantara is a runner. A serious runner. In 2020 the police and fire departments in Litchfield, New…